CALM THE MIND, ALIGN THE BODY, TUNE INTO SPIRIT
Usui Reiki | Chakra Reading | Energy Balancing
Energy Therapy is a combination of techniques to restore balance and align your mind, body, and spirit. My approach is holistic, which means all parts of the complete system are treated as a whole, instead of individually. Sessions can consist of: Reiki, Intuitive Healing, Chakra Balancing, Guided Meditation, Crystal Therapy, Creative Visualization, Affirmations, Aromatherapy, Grounding & Protection Techniques, etc.
Utilizing the Universal Life Force (Ki), this ancient Japanese hands-on healing technique relaxes the body, eases anxiety, enhances inner peace and facilitates healing on all levels (physical, mental, spiritual, emotional). By tapping into blockages and clearing stagnant energy, we redistribute it to soothe the nervous system. Through conscious awareness, we recover your innate ability to align with the flow of life through mindfulness.
Intuition is defined as "the ability to understand something immediately, without the need for conscious reasoning". There is no effort - it just flows naturally. Everything in our world is made up of energy and is in constant motion, vibrating at a specific frequency. As an empath and clairsentient, I sense and translate information held in your energetic field to help you understand the mind-body connection better.
Did you know that your health is the physical representation of your thoughts, feelings and actions? By the time your body is showing signs of dis-ease, you've been living in imbalance for some time and it's screaming for attention. Our emotions act as our guidance system, reflecting how we feel in situations. For ultimate health, it's important to live in mindful awareness, taking time to feel and focus to best harness our energy.
What does that have to do with healing?
I believe that the magic in anything is firmly rooted in the intention behind it. You might call me a modern mystic.
If you can envision the desired result in your mind's eye, that's the first step to manifesting it into reality.
As a teen and young adult, I struggled with: extreme allergies, recurring sinus infections, Epstein Barr, Chronic Fatigue Syndrome, relentless migraine headaches, and immobilizing neck & back pain from multiple consecutive car accidents. I visited numerous doctors, experimented with endless treatments, and spent thousands of dollars and hours. Relief was always temporary, if any. No one could give me any answers and I was told to get over it and it was all in my mind. Frustration and depression overwhelmed me.
I began seeking answers - searching, reading, absorbing...
Continued education is a must in order to remain on the leading edge! I've recently studied with:
Kathryn Schiff - Energy healer named as one of the Top 50 Psychics in the U.S. by Jennifur Diamond. She's an incredible mentor and absolutely fabulous! www.thechakragirl.com/
The Den Meditation -An awesome space that offers a wide variety of meditation classes, workshops, & training. Current offerings: www.denmeditation.com/
REIKI I - 2002
REIKI II - 2002, 2017
INTUITIVE HEALING - 2017
*Insured member of Associated Bodywork & Massage Professionals (ABMP)
Gifted a natural talent to read energy as an empath and clairsentient, my fascination for healing has led to thousands of hours of guided learning, mentorships, self-study and experimental adaptation of techniques from countless sources.
Hatha Yoga has kept me grounded in commitment to conscious living for nearly 20 years, along with mindful meditation and energetic clearing/protection techniques for daily balancing... and a healthy diet and water!
I also personally practice Kundalini Yoga, Creative Visualization, EFT (Emotional Freedom Technique) and Breathwork. I always have a crystal or stone on me - they're accessories for my spirit! Quantum Physics and Neuroscience... don't even get me started! ♡